Outside Brio

Outside the studio, Brio members can continue to focus on their well-being with the aid of resources that help them stay in motion, enhance workout benefits and measure their success.

Participants can measure their level of activity with a small, computerized pedometer that tracks their steps. It can be surprising to realize how much movement is already built into your daily life. Brio’s aromeopathy oils enhance the benefits of movement. They work on a cellular level to improve circulation, activate muscles and relax the body, and they help enhance skin texture, tone and elasticity.

And members can keep a Journal to record activity and help track success.

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